*Younger dancers may be considered for early placement with administrative approval.

Attire: Flesh Leotard, Black Leggings or Fitted Shorts, Bare Feet

Acro/Tumbling I introduces students to the fundamentals of acrobatic movement in a safe and progressive environment. Dancers will develop strength, flexibility, balance, coordination, and body control while learning foundational skills such as forward and backward rolls, bridges, handstands, cartwheels, and introductory limbering techniques.

Through structured drills and conditioning exercises, students will improve core strength, proper alignment, and body awareness while building confidence in floor acrobatics. Emphasis is placed on safe technique, flexibility, and the seamless integration of acrobatic skills into dance.

By the end of the course, students will confidently perform fundamental tumbling skills with proper technique, increased strength, flexibility, and coordination, establishing a solid foundation for more advanced acro and tumbling training.